Trimester Transformation
Change requires commitment but seldom we have the level of willingness to take it through. Why is that? There are several underlying factors which influence change. Emotional capacity, intelligence, willingness, trust, honesty, and vulnerability are some of them. To create a long-lasting change, one needs to delve deeply into the subconscious thoughts, beliefs and emotions.
How many of us have attended motivational seminars and come back fully motivated to create a change. However, the energy fizzles out within a few days or weeks and we return to our old habits – be it the gym or meditation or affirmations or any other habit you have been trying to cultivate. Unless the underlying assumptions and judgements are cleared, change is very hard to sustain.
program highlights
Trimester Transformation is about taking a deeper dive into the thoughts, beliefs, and projections we have that is creating the life we currently have. You may or may not be aware of them cognitively but are operating from it subconsciously.
- Identify your core issues and patterns
- Heal trauma and accidents
- Deal with fears, phobias, and emotional turmoil
- Celebrate the difference of you
- Relief from pains, aches that are not responding to medical treatments
Format
- 9 personal sessions on zoom within 3 months
- 6 body work sessions within 3 months
- 5-10 min home play exercises
- Weekly Follow up session
