I was doing everything right and still seeking something more
Transcending through the political, scientific and social world within a matter of a decade, I realised I was seeking something more — something different from what we are told, taught and educated about life, career, finances and relationships.
I began my self-exploration in my early twenties with a volley of philosophy courses, books and programmes, while working at a political think-tank. Two different worlds, to say the least. Working across countries, fields and departments showed me how universal the ache underneath was.
In between the rightdoings and wrongdoings, there is a field. And I will meet you there.Rumi
Eventually I left the years of work and accolades and dived fully into the healing world — beginning with regression therapy, followed by several other modalities. From that moment on, life has been nothing less than a crazy adventure, expansion and evolution.
The Healing Room
Founded by Sonali Mittra, The Healing Room is an emotional wellness and alternative therapy centre in New Delhi, near Gurgaon. It brings together Inner Child Healing, Regression Therapy, Family Constellation, Access Bars and energy healing to address emotional patterns, relationships, stress and personal growth. Through individual sessions, workshops and professional training, The Healing Room offers a safe, compassionate space to understand what lies beneath recurring patterns—and create meaningful, lasting change.
Explore The Healing Room
Trained by globally recognised institutions
Research-informed methods integrating psychology, epigenetics and Eastern–Western wisdom traditions — not belief alone.
- Certified Regression TherapistTasso International, Netherlands
- Family Constellation PractitionerInstitute of Holistic Sciences, India
- Access Bars TrainerAccess Consciousness, United States
- Access Body Process PractitionerAccess Consciousness, United States
- Symphony of Possibilities PractitionerAccess Consciousness, United States
- Business Done Different PractitionerAccess Consciousness, United States
I am also the Founder-Director of Treta Wellness Pvt. Ltd. and The Healing Room, both dedicated to mental well-being and building emotional resilience.
Trusted worldwide
Supporting individuals, leaders and organisations across continents through in-person and online transformational work.
Individuals
One-to-one therapy for trauma, anxiety, grief, self-worth and inherited family patterns.
Practitioners
Over 50 therapists trained, with workshops and certification held in small, supported groups.
Organisations
Corporate wellness, leadership transformation and emotional resilience programmes.
Start with a conversation, not a commitment
The first consultation is free and exists only to work out what would genuinely help.