
About Sonali Mittra
Sonali Mittra is a certified therapist, specialising in transpersonal psychology. She is an inner child therapist, family constellation facilitator, Access Bars Facilitator, Access Advanced Body Process Practitioner, Business Done Different Practitioner and more. With more than 800 cases within the past 4 years, Sonali has worked with a wide range of modalities from advanced psychological tools to meditation.

Global Presence · Trusted Worldwide
Supporting individuals, leaders, and organizations across continents through in-person and online transformational work.





Corporate Wellness Programs
Tailor-made wellness solutions for organisations, leadership teams and high-pressure professionals.
Emotional Resilience Primer
Empowering leaders and teams to thrive through clarity, calm, and emotional intelligence.
Leadership Transformation Program
Strengthen your mental fitness and leadership presence with science-backed resilience training.
Emotional Resilience Mastery
Cultivate high-performance habits by mastering emotional exhaustion and decision-making.
How Lives Begin to Change
Every healing journey is unique, yet many people begin to notice meaningful shifts after their sessions. What once felt overwhelming often becomes clearer, creating space for emotional ease and a calmer state of mind. Relationships may start to feel lighter, boundaries become healthier, and inner awareness deepens. Over time, people reconnect with a sense of direction, confidence, and balance. These experiences reflect the quiet yet powerful transformations that can unfold through therapeutic work.
Experience the difference

Scientific Approach
Research-informed methods integrating psychology, epigenetics, and Eastern–Western wisdom traditions.

Authenticity
Certified practitioners trained by globally recognized healing and therapeutic institutions.

All for you
I provide a fully customized transformational program tailored to your specific needs.

Follow up
I give more than one hour of therapy with rigorous follow ups and expert availability at all times.
A place of exploration called life!
These sessions are based on advanced psychological tools and scientific methodology, customised to your specific needs and more.
Understand Our Healing Approaches
what do our client say

Dr. Shoma Jain
I was struggling to move on from my ex until I tried Family Constellation Therapy in Gurgaon with Sonali Mittra. The session gave me clarity about my past relationship and helped me heal the root cause. A truly transformative experience!

Kirti Kanodia
I had never heard of Family Constellation Therapy before, but trying it with Sonali Mittra in Gurgaon was eye-opening. It helped me release career blocks, gain clarity, and find my direction. A truly transformative inner journey!

Chhavi Damani
I tried Family Constellation Therapy in Gurgaon with Sonali Mittra to overcome my career blocks. The session gave me deep clarity and direction. Highly recommend this powerful inner healing experience!

Ravi Verma
As a therapist, I’ve tried Reiki, Theta, and Pranic Healing, but Sonali Mittra’s Family Constellation Therapy was a wonderful discovery! It brought deep insights and profound shifts — and the online sessions feel just like in-person!








