About Sonali Mittra

Sonali Mittra is a certified therapist, specialising in transpersonal psychology. She is an inner child therapist, family constellation facilitator, Access Bars Facilitator, Access Advanced Body Process Practitioner, Business Done Different Practitioner and more. With more than 800 cases within the past 4 years, Sonali has worked with a wide range of modalities from advanced psychological tools to meditation.

Here are a few questions you need to ask

21 Days of Change

21 days to change a habit, behaviour and attitude that no longer works for you.

Trimester Transformation

This 3 months program is designed to delve deeper into your core issues, emotions, and thoughts that are keeping you stuck in your situations.

Six Pack Remodeling

This 6 months program is to remodel the foundation of your life, living and reality to create a better possibility with body, finances, relationships, career, and business.

360 Degrees Revolution

This one year program is to create, generate and institute your capacities and potential to create a phenomenal life that you desire.

Inner Child Therapy

Delves into the childhood trauma affecting your current emotional and mental state. This powerful modality helps you create better relationships, health and financial reality.

Family Constellation

Family Constellations

This is a form of psychotherapy which looks into the ancestral lineage for causes of depression, anxiety, and other mental and emotional disorders.

Access Bars & Body Process

This is a powerful hands-on practice which removes all negative thoughts, feelings, emotions from your body and mind to provide you the energy, space and awareness to create a life that you truly desire.

Theta Healing

This is a distance healing system to provide almost instant ease and relief to your current physical and emotional state. Works like a painkiller without having to pop one.

Personal Therapy Sessions

Facilitation

This is a one-to-one facilitation for guiding, directing, exploring opportunities that have presented themselves as problems in your life.

Experience the difference

Scientific Approach

My programs are based on research in humanistic behavioural psychology, quantum physics, epigenetics, and east-west philosophical studies.

Authenticity

My practitioners are certified by the leading organisations across the world – TASSO International Netherlands, Bert Hellinger School Germany, Access Consciousness, USA, Institute of Holistic Sciences, India and so on.

All for you

I provide a fully customised healing program for your specific needs.

Contact Sonali Mittra

Follow up

I give more than one hour of therapy with rigorous follow ups and expert availability at all times.

The oddball movement

Have you always known that you are ever so slightly different from your family, friend circle, relatives, colleagues? How much have you tried to fit in or make yourself smaller or hide yourself? 

The difference of you is your greatest strength. Join me in celebrating the difference we all are! The more odd you are, the more fun we can have!

Body Work in-person Session

1.5 hours

Inner Child Session

1.5 hours

Family Constellation Session

1.15 hours

One-on-One Online Session

1 hours

Symphony of Possibility Session

1 hours

Guided meditation Session

1 hours

Book Reading Session

4 hours

Access Bars Facilitator Workshop

8 hours

Body Work in-person Session

1.5 hours

Inner Child Session

1.5 hours

Family Constellation Session

1.15 hours

One-on-One Online Session

1 hours

Symphony of Possibility Session

1 hours

Guided meditation Session

1 hours

Book Reading Session

4 hours

Access Bars Facilitator Workshop

8 hours

A place of exploration called life!

These sessions are based on advanced psychological tools and scientific methodology, customised to your specific needs and more.

A place of exploration called life!

These sessions are based on advanced psychological tools and scientific methodology, customised to your specific needs and more.

what do our client say

How often do you find people committing to healing you even when you are not committed to changing yourself? I found Sonali to be relentless in her efforts to bring me out of my trauma-drama stories. She didn’t give up even when I was losing all hopes. It takes a very strong, balanced and brutally honest person to shake people out of their rut and dark hole. Thank you for being you.

Artist, India.

Sonali is an excellent therapist. Her healing methods are quite unconventional. I didn’t expect myself to feel ecstatic in the first session itself. It is definitely not the talk therapy or healing that you would expect. I highly recommend exploring your life with her.

Lawyer, India.

Coming from a different cultural, regional and religious background, I was sceptical at first for going to Sonali. It has been three years since and my life has changed more than I could imagine. Her ability to resonate with different cultures, age groups and issues are outstanding. It gives a sense of home, comfort and safety for you to have the strength to make the changes in your life.

Banker, United Kingdom.

latest posts

Personality Disorders

Exploring the Spectrum: Understanding Personality Disorders

Discover the intricacies of personality disorders and their impact on thinking, behavior, and relationships - from social isolation to impulsivity and heightened anxiety. Explore treatment options, self-care strategies, and alternative healing modalities. Dive into unconventional approaches to healing, including Inner Child Therapy, Family Constellations, Past Life Regression, and Access Facilitations.

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Mind-body connection

The Mind-Body Connection

Unlock the secrets of the mind-body connection and transform your health and well-being. Explore the profound impact of holistic practices like meditation, yoga, and mindfulness in our latest blog post. Discover practical techniques to enhance body intelligence, manage stress, and foster inner healing. Dive deep into the myths, principles, and case studies that illuminate the intricate relationship between the mind and body. Embark on a...

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How do you treat good girl syndrome?

The Good Girl Syndrome

Explore the phenomenon of 'Good Girl Syndrome' and its impact on women and girls, from people-pleasing to self-sacrifice. Discover how to break free from societal expectations, embrace your authentic self, and find empowerment. Learn practical tips for overcoming the 'good girl' paradigm and living life on your own terms.

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Guilt

Whispering Shadows: A Story of Guilt

Explore Lily's journey through guilt and self-discovery as she confronts the shadows of her past. Join us in understanding the impact of childhood trauma on adult life and the path to reclaiming happiness. Written by Suvanjali Lama, Clinical Psychologist.

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