Q1. Do you often feel emotions that don’t fully make sense for your life?

Q2. Do you carry guilt or responsibility for things that aren’t actually your fault?

Q3. Are you repeating relationship or career patterns seen in your parents or grandparents?

Q4. Do you struggle to set boundaries with family?

Q5. Is there a family member whose pain or story you think about often… even without reason?

Q6. Does your emotional heaviness get worse during family events or memories?

Q7. Do you often feel like you’re carrying more than one person’s emotions?