Infidelity is one of the most difficult emotional experiences to navigate — for both the betrayed and the betrayer. But while we often talk about the pain of the one who’s been cheated on, there’s another side of the story that goes untold: the guilt and shame of the person who cheated. If you’ve cheated on your partner and are overwhelmed with guilt, know this:...
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About Sonali Mittra
Sonali Mittra is a certified therapist, specialising in transpersonal psychology. She is an inner child therapist, family constellation facilitator, Access Bars Facilitator, Access Advanced Body Process Practitioner, Business Done Different Practitioner and more. With more than 800 cases within the past 4 years, Sonali has worked with a wide range of modalities from advanced psychological tools to meditation.
Here are a few questions you need to ask
- What is the cost of avoiding your mental and emotional health?
- What if instead of avoiding your problems, you could turn them into opportunities?
- What would it take for you to change, transform and alter everything that is not working out for you?
- What would it take for you to realize your true potential?
21 Days of Change
21 days to change a habit, behaviour and attitude that no longer works for you.
Trimester Transformation
This 3 months program is designed to delve deeper into your core issues, emotions, and thoughts that are keeping you stuck in your situations.
Six Pack Remodeling
This 6 months program is to remodel the foundation of your life, living and reality to create a better possibility with body, finances, relationships, career, and business.
360 Degrees Revolution
This one year program is to create, generate and institute your capacities and potential to create a phenomenal life that you desire.
Inner Child Therapy
Delves into the childhood trauma affecting your current emotional and mental state. This powerful modality helps you create better relationships, health and financial reality.
Family Constellations
This is a form of psychotherapy which looks into the ancestral lineage for causes of depression, anxiety, and other mental and emotional disorders.
Access Bars & Body Process
This is a powerful hands-on practice which removes all negative thoughts, feelings, emotions from your body and mind to provide you the energy, space and awareness to create a life that you truly desire.
Theta Healing
This is a distance healing system to provide almost instant ease and relief to your current physical and emotional state. Works like a painkiller without having to pop one.
Facilitation
This is a one-to-one facilitation for guiding, directing, exploring opportunities that have presented themselves as problems in your life.
Experience the difference
Scientific Approach
My programs are based on research in humanistic behavioural psychology, quantum physics, epigenetics, and east-west philosophical studies.
Authenticity
My practitioners are certified by the leading organisations across the world – TASSO International Netherlands, Bert Hellinger School Germany, Access Consciousness, USA, Institute of Holistic Sciences, India and so on.
All for you
I provide a fully customised healing program for your specific needs.
Follow up
I give more than one hour of therapy with rigorous follow ups and expert availability at all times.
The oddball movement
Have you always known that you are ever so slightly different from your family, friend circle, relatives, colleagues? How much have you tried to fit in or make yourself smaller or hide yourself?
The difference of you is your greatest strength. Join me in celebrating the difference we all are! The more odd you are, the more fun we can have!
Body Work in-person Session
1.5 hours
Inner Child Session
1.5 hours
Family Constellation Session
1.15 hours
One-on-One Online Session
1 hours
Symphony of Possibility Session
1 hours
Guided meditation Session
1 hours
Book Reading Session
4 hours
Access Bars Facilitator Workshop
8 hours
Body Work in-person Session
1.5 hours
Inner Child Session
1.5 hours
Family Constellation Session
1.15 hours
One-on-One Online Session
1 hours
Symphony of Possibility Session
1 hours
Guided meditation Session
1 hours
Book Reading Session
4 hours
Access Bars Facilitator Workshop
8 hours
A place of exploration called life!
These sessions are based on advanced psychological tools and scientific methodology, customised to your specific needs and more.
what do our client say
latest posts
When the World Feels Heavy: Understanding Climate & Collective Anxiety
Are You Feeling Anxious, But Can’t Pinpoint Why? Do you ever feel a wave of unease that doesn’t seem to come from your personal life? Like the world is holding its breath, and you’re holding it with it? You’re not alone. More and more people are reporting a strange kind of dread — a low-frequency anxiety that doesn’t come from a deadline or relationship breakdown....
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Premenstrual Syndrome (PMS): From Mood Swings to Mastering Your Emotions Like a Boss
Premenstrual Syndrome (PMS) can make you feel like you’re weeping over a cat video, rage-texting your partner, or convinced the world is crashing down—just days before your period. You’re not alone. Welcome to the rollercoaster of PMS. But what if PMS isn’t a problem to be fixed—but a message to be decoded? In this blog, we’ll explore what PMS actually is, why it feels like...
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How to Develop the Observer Self: A Path to Inner Freedom and Healing
Introduction: Why the Observer Self Matters In the chaos of modern life, we are often driven by reactive emotions, impulsive behaviors, and unconscious beliefs. These patterns are driven by what psychologists and spiritual teachers call the “lower self” — the part of us that is shaped by fear, trauma, and ego. But there is another part of us — the Observer Self — that can...
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