What is Access Bars®?

You can heal from this
- Constant overthinking that never shuts off?
- Emotionally drained without knowing why?
- Stuck in the same patterns again and again?
- Want to heal yourself but don’t know how?
- Looking for a meaningful skill, not just another course?
What changes after one day
Learn it in the morning. Use it on someone you love by evening.
Sonali Mittra
A calmer, quieter mind
Many people feel the mental chatter settle during their very first session. You feel it for yourself on Day 1.
Tools to release stress and overthinking
A gentle, hands-on technique you can use on yourself and on others. No special talent needed.
A way to support the people you love
Help a parent, friend or partner unwind. It needs no equipment and no experience.
A certificate you can stand behind
Leave as a certified Access Bars® Practitioner, ready to show clients from your very first session.
A first step into healing work, with support
Begin offering paid sessions when you feel ready. You can also join regular Access Bars swaps and a practitioner support group in Delhi NCR.
Every Access Bars practitioner here started with this one day
Certificates and moments from our past Access Bars workshop batches.














Why this workshop works
A globally practiced modality
Access Bars® is taught and practiced by people around the world.
Feel the shift on Day 1
You receive sessions in the room, so you know what your clients will feel.
Learn by doing
Live practice is part of the day. You leave able to run a session.
A skill for life
Use it for yourself, your family and your clients, any time.

Hi, I’m Sonali.
I am the Founder-Director of Treta Wellness Pvt. Ltd. and The Healing Room in Bijwasan, New Delhi. I teach this Access Bars workshop myself, in a small group of 8 to 10, so every student gets personal attention.
Credentials
- Certified Access Bars Facilitator
- Access Bars & Body Process Facilitator
- CFMW
- Advanced TTTE Practitioner ESB
- SOP Practitioner
- BDD & RDD Practitioner
- Emotional Resilience Coach
A full day, start to certification
- 01
Full-day live workshop
Based on a globally practiced healing modality, taught live in a small group.
- 02
Step-by-step training
Every point and every step is explained, with no prior experience needed.
- 03
Hands-on practice session
Learn by doing. Live practice is included, so you leave able to run a session.
- 04
Official certification
Leave as a globally certified Access Bars® Practitioner.
Why Choose the Workshop Over Multiple Sessions?
If you’re already booking Access Bars sessions, here’s something to think about:
| Access Bars Sessions | Practitioner Workshop | |
|---|---|---|
| Duration | 60–75 mins | 1 full day (8 hrs) |
| Cost | ₹7,000/session | ₹29,000 one-time, EMI available |
| Results | Temporary relief | Lifelong skill & personal healing |
| Certification | ❌ | ✅ Globally Certified Practitioner |
| Income Opportunity | ❌ | ✅ Offer Paid Sessions |
| Healing Others | ❌ | ✅ Support friends, family & clients |
Why pay for 5 sessions (₹35,000) when you can learn the modality once and use it for life for yourself and others?
What do people say about Access Bars?




Upcoming batches and venue
Upcoming batches
- Book your connection call and our team will share the next workshop date.
- Can’t find a date that works?We will tell you when the next batch opens.Notify me
The Healing Room
Shop No 2, The Healing Room, 101/17, Bijwasan - Palam Vihar Rd, opposite The Sunroom Cafe, Bijwasan, New Delhi, Delhi 110061
A 15-minute drive from Yashobhoomi Convention Centre, right between Delhi and Gurgaon, and easy to reach from both cities.
Get directionsAccess Bars workshop: your questions answered
About the Access Bars workshop
Anyone who wants to calm their own mind, support the people around them, or begin a path in healing work. You do not need a medical background or any earlier experience to join this Access Bars workshop.
Sonali Mittra is the Founder-Director of Treta Wellness Pvt. Ltd. and The Healing Room. She is a Certified Access Bars Facilitator, an Access Bars & Body Process Facilitator and an Emotional Resilience Coach. Her credentials also include CFMW, Advanced TTTE Practitioner ESB, SOP Practitioner, and BDD & RDD Practitioner. She teaches this Access Bars workshop herself. You are welcome to visit The Healing Room, or speak to our support team on WhatsApp or call +91-9560641801, before you decide.
Yes, because Access Bars is learned by doing, not by theory. It is a set of gentle touch points on the head. In the Access Bars workshop you learn them step by step, practise in the room with a small group, and leave knowing how to run a session. Like any skill, it grows with practice, and our swaps and support team help you keep going after the workshop.
Yes. The technique is gentle and simple. You practise during the day with Sonali guiding you, so you finish the Access Bars workshop ready to run a session.
The Access Bars workshop runs for 8 hours, from 10:30 am to 6:30 pm. Please wear something comfortable. Each batch has a maximum of 8 to 10 participants, never more, so you get personal attention and enough time to practise.
Price, support and results
The Access Bars workshop fee is ₹29,000. EMI options are available. To know how it works, connect with our support team on WhatsApp or call +91-9560641801.
A single Access Bars session at The Healing Room costs ₹7,000. The workshop is not one session. It is a certification and a skill you keep for life, and you can start using it with your family the same evening. EMI options are available if you prefer to pay over time.
Your certification lets you start offering sessions right away. We cannot promise clients, because that depends on your effort and your network. If you want extra help, we can teach you how to market your services and convert enquiries into clients, at an additional cost. We also connect you with a practitioner support group in Delhi NCR.
We hold regular Access Bars swaps, where you practise with other practitioners. Every Access Bars workshop participant gets 4 swap entries free. For any question about the modality or the workshop, connect with our support team on WhatsApp or call +91-9560641801.
Many people feel calmer or lighter after their first Access Bars session in the workshop. Experiences differ. For some, the shift shows up over the next few days.
Experiences vary, and we would rather be honest than promise too much. Many people feel deeply relaxed. If you have doubts, talk to our support team before you book the Access Bars workshop. They are happy to help you decide whether it is right for you.
The Access Bars workshop is non-refundable. If you cannot attend your batch, we can reschedule your booking to the next workshop date shown on this website.
Is it right for me?
Access Bars® is a complementary wellness practice. It is not medicine and it does not replace therapy or medical care. One small pilot study (Hope, 2017, Journal of Energy Psychology) reported lower anxiety and depression scores after a session. A later review noted that solid evidence is still limited. So we make no cure claims. We invite you to experience it and decide for yourself.
Both are energy-based, but they work differently. Reiki follows its own lineage and levels. Access Bars is a fixed set of 32 points on the head, touched lightly in a set sequence, and taught in a single-day Access Bars workshop. Many people use both.
Access Bars needs no prior experience and fits into one day, so it is an easy place to begin. It also adds to whatever you already practise, such as Reiki, massage or counselling.
Location and dates
The Access Bars workshop is held at The Healing Room in Bijwasan, New Delhi. People from all across India travel to attend this 1-day workshop, because they care about learning this modality, and those who truly want to learn find a way to be here. The venue is also easy to reach. We are a 15-minute drive from Yashobhoomi Convention Centre, right between Delhi and Gurgaon, so it is accessible from both cities.
Message our support team on WhatsApp at +91-9560641801 and we will tell you as soon as the next Access Bars workshop batch opens. If you have already booked, we can move you to the next workshop date shown on this website.
Still have questions?
Connect with our support team on WhatsApp or call to understand the modality and the Access Bars workshop better.
Learn and practise in 1 day
Certified and globally recognised modality. No prior experience needed.