Access Bars for Career Growth: How Clearing Mental Clutter Can Open Doors You Didn’t Know Existed
Table of Contents
Introduction: When Your Career Feels Stuck, But Access Bars Show You Why You Can’t See It
You’ve got the skills, the drive, and the ambition.
You attend every training, polish your LinkedIn profile, and keep your resume up to date.
And yet… promotions pass you by.
Opportunities seem to land in someone else’s lap.
You feel invisible, despite your effort.
If you’ve ever thought, “What else do I need to do?”, here’s a refreshing idea:
Maybe it’s not about doing more. Perhaps it’s about thinking less—or rather, clearing the thoughts that are blocking you.
That’s where Access Bars therapy comes in.
What Are Access Bars?
Access Bars is an energy healing technique developed by Gary Douglas of Access Consciousness. It involves lightly touching 32 points on your head that store the electromagnetic charge of your thoughts, emotions, and limiting beliefs.
Each “bar” relates to a different aspect of life—money, creativity, communication, control, joy, healing, and more.
When these points are gently activated, old patterns dissolve, your brainwaves slow, and your mind enters a deeply relaxed, receptive state.
Why Mind Clutter Hurts Your Career
Career stagnation often isn’t about a lack of talent—it’s about internal noise:
- “I’m not ready yet.”
- “I’ll fail if I try.”
- “I’m not as good as others.”
- “Success means more stress.”
These thoughts don’t just stay in your head—they subtly influence your tone in meetings, your willingness to take risks, your body language, and your openness to opportunities.
Research backs this up: A 2015 study in the Journal of Energy Psychology found that Access Bars significantly reduced the brain’s stress activity and improved mental clarity, making people more open to new possibilities.
How Access Bars Can Boost Career Prospects
1. Clearing Limiting Beliefs About Success
You might consciously want a promotion but unconsciously fear the extra responsibility or visibility.
Access Bars can help release these conflicting beliefs, so you can pursue opportunities without hidden resistance.
Example: A client of mine avoided applying for leadership roles because she feared being disliked by colleagues. After a few Bars sessions, she confidently applied for—and landed—a senior position.
2. Reducing Stress So You Can Perform at Your Best
Chronic stress impacts focus, decision-making, and creativity—three essentials for career growth. Bars sessions help calm the nervous system, making you more resourceful under pressure.
3. Improving Communication and Confidence
One of the Bar’s points is linked to communication—clearing it can help you speak more clearly, negotiate effectively, and show up with confidence in interviews and presentations.
4. Expanding Your Capacity to Receive
Career success isn’t just about chasing opportunities—it’s about being able to receive them without guilt or self-sabotage. Bars help you open up to receiving praise, promotions, and money with ease.
5. Breaking Procrastination Patterns
Many career opportunities are lost not to rejection, but to delay. Access Bars can clear the mental loops that keep you stuck in analysis paralysis, so you can take action faster.
How Access Bars Can Boost Career Prospects
📌 Neha’s Story – From Invisible to In-Demand
Neha, a marketing professional, felt overlooked in her company. After two Bar sessions, she noticed she was volunteering ideas in meetings without overthinking. Within three months, she was leading a high-visibility project.
📌 Rajiv’s Story – Breaking the Money Ceiling
Amit, a freelancer, had been charging the same rates for years. After Bars work focused on “money” and “receiving,” he doubled his rates—and clients said yes.
Why Bars Work When Traditional Career Advice Doesn’t?
Most career coaching focuses on external strategies—networking, skill-building, and branding. These are important, but if your internal programming says, “I’m not good enough,” no amount of strategy will stick.
Bars work from the inside out—clearing the subconscious clutter so you naturally make bolder moves, trust your instincts, and show up differently.
What to Expect in an Access Bars Session?
- You lie down, fully clothed, in a comfortable setting.
- The practitioner gently touches specific points on your head.
- Many people feel a sense of deep relaxation or even fall asleep.
- Post-session, you may notice more clarity, lighter emotions, and an ease in decision-making.
There are no harmful side effects—just a gentle release of what no longer serves you.
Signs You Might Need Bars for Your Career
- You procrastinate despite knowing what to do.
- You feel stuck in the same role for years.
- You keep attracting the same type of workplace challenges.
- You feel drained after networking or interviews.
- You second-guess your decisions constantly.
Your Invitation to Create the Career You Desire
At The Healing Room, I’ve seen countless clients experience career breakthroughs after incorporating Access Bars into their self-growth journey.
Whether you’re aiming for a promotion, starting a new business, or simply wanting more joy in your work life, Bars can help you:
- Clear subconscious blocks
- Increase clarity and confidence
- Receive opportunities with ease
- Break free from repetitive patterns
Upcoming Access Bars Workshop with Sonali Mittra
Date: 23rd May 2025
Time: 10:30 AM – 6:30 PM
Location: The Healing Room, Delhi NCR
Learn to give (and receive) Bars—a skill that can transform not just your career, but every area of your life.
Final Thoughts: Success Starts in Your Mind
Your career growth isn’t just about what’s on your resume—it’s about what’s in your subconscious.
Clear the clutter.
Free the space for new possibilities.
Step into the version of yourself who gets the job, the raise, the recognition.
Because when your mind is clear, your path to success is too.
It uses gentle touch on 32 points on the head to clear mental blocks, reduce stress, and open up clarity for career decisions.
By releasing limiting beliefs, increasing confidence, improving focus, and helping you avoid burnout.
Yes, it helps shift fear patterns and gives emotional space to try, act, and grow without being stuck by anxiety.
Some people notice small changes in 1–2 sessions; for deeper career shifts, 3-5 sessions may be better.
Absolutely, they complement each other well. Access Bars helps the mindset; coaching or skills help the practical side.
Many clients report improved clarity, reduced mental chatter, better concentration, and higher productivity.
Yes, by clearing confusion, helping you connect with your inner desires and values, and opening up possibilities.
Usually between 60 to 90 minutes.
Yes. Blocks, expectations, fatigue affect all levels—Access Bars can help at any stage.
Before: come open-minded, think about what you want to shift. After: rest, reflect, take small aligned actions, and journal insights.
