Introduction: When Tired Becomes a Way of Life Do you ever feel so drained that even rest feels exhausting?You sleep, but you don’t wake up refreshed. You take breaks, but…
Table of Contents Introduction: “Thak Gaya Hoon, But I Can’t Explain Why” You wake up feeling tired, despite having slept for 8 hours.You cancel plans not because you’re busy, but…
Access Bars Therapy gently clears mental clutter and emotional blocks by activating 32 points on the head, promoting deep relaxation, clarity, and emotional healing.
Unlock the power of emotional resilience to navigate life’s challenges with confidence. Learn how to build inner strength and thrive under pressure.
Stress affects men and women differently. While the common symptoms of stress in women range from skin rashes, breakouts and anxiety; men show signs of fatigue, insomnia, lower back pains and irritability. Although the symptoms may not have much variation, the perception of stress by both the genders is starkly different. Women tend to perceive stress as more serious than men.