Cheating Guilt: How to Deal with the Shame and Heal Your
Infidelity is one of the most difficult emotional experiences to navigate — for both the betrayed and the betrayer. But while we often talk about the pain of the one…
Infidelity is one of the most difficult emotional experiences to navigate — for both the betrayed and the betrayer. But while we often talk about the pain of the one…
Introduction: When Hard Work Isn’t Enough You’ve ticked all the boxes: 📚 Education – check. 💻 Skills – check. 💪 Ambition – double check. And yet… the promotion slips away.…
“Why do I feel like I don’t belong in my own life?”“Why does success feel so hard, no matter how much I try?”**If you’ve asked yourself questions like these, you’re…
Because not all of your anger started with you. It Starts with a Snap: Everyday Rage and Family Constellation Insights You’re waiting at a red light. Someone honks behind you…
Riya had tried almost everything—therapy, journaling, meditation—but the feeling that something was holding her back never left. She was successful, educated, and emotionally aware, yet she struggled with self-doubt and…
Family Constellation Therapy reveals and heals hidden ancestral patterns, helping you break free from generational trauma and find emotional clarity—without years of traditional talk therapy.
Family Constellation Therapy helps high-achieving women release generational trauma, build emotional resilience, and achieve success with ease.
Parenting has been hard, especially for parents of millennials and more so for parents of Gen Z. With the onset of the information age, socio-economic upheavals, and breakdown of the family structures, parenting has become a domain of strategic planning and management. In the movie Taare Zameen par, you could see the child being put through intense routines, training and discipline to prepare the child for a fairly competitive and cut-throat world; and if the child was unable to adhere to the rules, parents saw it as a failure on their part and that of their child’s.