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Read more about the article Feeling Emotionally Stuck? Why Access Bars Might Be the Energy Reset You Need

Feeling Emotionally Stuck? Why Access Bars Might Be the Energy Reset You Need

  • Post author:Sonali Mittra
  • Post published:June 10, 2025
  • Post category:Emotional Triggers
  • Post comments:7 Comments

Feeling Emotionally Stuck? Why Access Bars Might Be the Energy Reset You Need Table of Contents Feeling Stuck Is More Common Than You Think Nidhi stared at her laptop for…

Continue ReadingFeeling Emotionally Stuck? Why Access Bars Might Be the Energy Reset You Need
Read more about the article Access Bars for Overthinking: How to Finally Quiet the Mental Chatter

Access Bars for Overthinking: How to Finally Quiet the Mental Chatter

  • Post author:Sonali Mittra
  • Post published:June 6, 2025
  • Post category:Overthinking & Anxiety
  • Post comments:1 Comment

Access Bars for Overthinking: How to Finally Quiet the Mental Chatter Table of Contents It was 2:30 a.m. when Meera found herself wide awake—again. Her thoughts raced through every unfinished…

Continue ReadingAccess Bars for Overthinking: How to Finally Quiet the Mental Chatter

Recent Posts

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Recent Comments

  1. Kiran Paswan on Why Do I Have Authority Issues? Understanding the Hidden Emotional Wounds Behind Power and Control
  2. Ashok Narayan on Emotional Resilience
  3. Akriti Shrestha on Why Do I Have Authority Issues? Understanding the Hidden Emotional Wounds Behind Power and Control
  4. Anchal Tyagi on Why Do Smart Women Overthink? The Hidden Psychology
  5. Sudhanshi Trivedi on Why Do Smart Women Overthink? The Hidden Psychology

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Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

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Sonali Mittra

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