Skip to content

Sonali Mittra

sm-logo
Menu
  • home
  • about
  • Blog
    • Emotional Triggers
    • Inner Child Wounds
    • Overthinking & Anxiety
    • Low Self-Worth
    • Family Patterns
    • Burnout in Healers
    • Spiritual Blockages
    • Unprocessed Grief
  • Therapy
    • Access Bars Therapy
    • Family Constellation Therapy
    • Regression Therapy
    • Theta Healing
  • Quest For Change
    • Access Bars Practitioner Workshop
    • Family Constellation Therapy
    • Access Bars Healing
    • Inner Child Healing Masterclass
  • Workshop
  • Corporate
  • Contact
call now
Read more about the article How Do Get Over a Breakup?
how to get over a breakup

How Do Get Over a Breakup?

  • Post author:Sonali Mittra
  • Post published:October 15, 2025
  • Post category:Emotional Triggers
  • Post comments:0 Comments

Through the Lens of Family Constellation Therapy When Aanya walked into The Healing Room, her face looked calm—but her body carried the storm. It had been eight months since her…

Continue ReadingHow Do Get Over a Breakup?
Read more about the article What Is Family Constellation Therapy? How It Heals Generational Wounds

What Is Family Constellation Therapy? How It Heals Generational Wounds

  • Post author:Sonali Mittra
  • Post published:June 3, 2025
  • Post category:Family Patterns
  • Post comments:0 Comments

What Is Family Constellation Therapy? How It Heals Generational Wounds Table of Contents Riya had tried almost everything—therapy, journaling, meditation—but the feeling that something was holding her back never left.…

Continue ReadingWhat Is Family Constellation Therapy? How It Heals Generational Wounds

Recent Posts

  • Family Constellation Therapy for Healing After Breakup: When Love and Loss Run in the Family
  • Full Moon Bath Ritual: How Sound Healing and Gong Vibrations Cleanse Emotional Energy
  • How Do Get Over a Breakup?
  • Why You Feel Relationship Insecurity and How to Heal It from Within
  • She Rises: Why You Feel Broken (When You’re Actually Just Becoming Whole)

Recent Comments

  1. Aarav Sharma on Mastering Menstrual Cramps: Stay Effortless, Focused, and In Control at Work
  2. Ishita Joshi on Embracing Regret and Guilt: Turning Pain into Growth
  3. Arjun Kulkarni on The Role of Vulnerability in BTS’s Global Triumph
  4. Kritika Saxena on Understanding the Impact of Childhood Trauma
  5. Irfan Qureshi on The Resilient Leader: How Emotional Strength Transforms Women into Powerful Leaders

Book a free consultation

Get a free consultation from Sonali Mittra at a time that works for you.

Please enable JavaScript in your browser to complete this form.
Loading

Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

Book Now

Important Links

  • home
  • Treta Foundation
  • workshop
  • blog
  • Privacy Policy
  • Cancellation Policy
  • Terms & Conditions

contact us

Sonali Mittra

Shop No 2, The Healing Room, 101/17, Bijwasan – Palam Vihar Rd, opposite The Sunroom Cafe, Bijwasan, New Delhi, Delhi, 110061

  • +91-9717944177
Instagram Facebook Linkedin Youtube

Opening Hours

Prior appointment needed

Monday to Friday  10.00 am – 06.30 pm

Saturday 10.00 am – 03.30 pm

Sunday Closed

Sonali Mittra ©2025. All Rights Reserved.