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Read more about the article 5 Pillars of Emotional Resilience For High Achieving Women

5 Pillars of Emotional Resilience For High Achieving Women

  • Post author:Sonali Mittra
  • Post published:February 28, 2025
  • Post category:Emotional Triggers
  • Post comments:0 Comments

Emotional resilience helps high-achieving women heal after heartbreak, set boundaries, and rebuild confidence. Discover the 5 pillars to thrive after a breakup!

Continue Reading5 Pillars of Emotional Resilience For High Achieving Women
Read more about the article Why Do Smart Women Overthink? The Hidden Psychology

Why Do Smart Women Overthink? The Hidden Psychology

  • Post author:Sonali Mittra
  • Post published:February 7, 2025
  • Post category:Overthinking & Anxiety
  • Post comments:49 Comments

Smart women overthink due to perfectionism & social conditioning. Learn the hidden psychology behind it & how to break free from analysis paralysis!

Continue ReadingWhy Do Smart Women Overthink? The Hidden Psychology

Recent Posts

  • Emotional Triggers: What They Mean and How to Heal Them
  • Inner Child Wounds: How Unhealed Childhood Pain Shapes Your Adult Life (And How to Heal It)
  • Why Can’t I Stop Overthinking?: The Hidden Link Between Anxiety and Your Inner Child
  • Low Self-Worth: Why You Feel “Not Enough” and How to Reclaim Your Inner Value
  • Beyond Tired: The Truth About Burnout and Emotional Exhaustion That No One Talks About

Recent Comments

  1. Aarohi Vartak on Understanding the Impact of Childhood Trauma
  2. Tanishk Deshmukhane on Why Do Smart Women Overthink? The Hidden Psychology
  3. Ira Palodkar on Sound Bath Healing
  4. Navya Sakhalkar on Mastering Menstrual Cramps: Stay Effortless, Focused, and In Control at Work
  5. Rivan Kapse on Embracing Regret and Guilt: Turning Pain into Growth

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Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

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Sonali Mittra

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