Skip to content

Sonali Mittra

sm-logo
Menu
  • home
  • about
  • blog
  • Therapy
    • Family Constellation Therapy
    • Access Bars Therapy
    • Regression Therapy
    • Theta Healing
  • quest for change
    • 21 days of change
    • trimester transformation
    • six pack remodelling
    • 360 degree revolution
  • Workshop
  • Corporate
  • Contact
call now
Read more about the article Emotional Intelligence vs Emotional Resilience: What’s the Difference?

Emotional Intelligence vs Emotional Resilience: What’s the Difference?

  • Post author:Sonali Mittra
  • Post published:March 7, 2025
  • Post category:Emotional Resilience
  • Post comments:2 Comments

Emotional Intelligence vs Emotional Resilience—learn the key differences, why they matter for women, and how to develop both for a balanced, fulfilling life.

Continue ReadingEmotional Intelligence vs Emotional Resilience: What’s the Difference?

Recent Posts

  • Family Constellation Therapy: The Hidden Key to Ancestral Healing and Emotional Freedom
  • Business Constellation Therapy: Uncover the Invisible Forces Guiding Your Workplace
  • Women In Leadership: How Emotional Strength Transforms Women into Powerful Leaders
  • Finding Clarity with Tarot: How Niti Mittra’s Readings Can Transform Your Life
  • Family Constellation Therapy: A Hidden Key to Emotional Resilience for High-Achieving Women

Recent Comments

  1. Vaani on How I overcame my Degenerative Disc Autoimmune Disease?
  2. Anurag Arora on Embracing Regret and Guilt: Turning Pain into Growth
  3. Monika Joshi on Mastering Menstrual Cramps: Stay Effortless, Focused, and In Control at Work
  4. Shristi Singh on What does it mean to be trusting of others?
  5. Monty 134 on Embracing Regret and Guilt: Turning Pain into Growth

Book a free consultation

Get a free consultation from Sonali Mittra at a time that works for you.

Please enable JavaScript in your browser to complete this form.
Loading

Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

Book Now

Important Links

  • home
  • Treta Foundation
  • workshop
  • blog

contact us

Sonali Mittra

The healing room – Shop No: 2, Khasra No: 101, 17 2, Bijwasan – Palam Vihar Rd, Bijwasan, New Delhi, Delhi, 110061

  • +91-9717944177
Instagram Facebook Linkedin Youtube

Opening Hours

Prior appointment needed

Monday to Friday  11.00 am – 07.00 pm

Saturday 11.00 am – 05.00 pm

Sunday Closed

Sonali Mittra ©2025. All Rights Reserved.