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Read more about the article 5 Pillars of Emotional Resilience For High Achieving Women

5 Pillars of Emotional Resilience For High Achieving Women

  • Post author:Sonali Mittra
  • Post published:February 28, 2025
  • Post category:Emotional Triggers
  • Post comments:0 Comments

Emotional resilience helps high-achieving women heal after heartbreak, set boundaries, and rebuild confidence. Discover the 5 pillars to thrive after a breakup!

Continue Reading5 Pillars of Emotional Resilience For High Achieving Women
Read more about the article Why Do Smart Women Overthink? The Hidden Psychology

Why Do Smart Women Overthink? The Hidden Psychology

  • Post author:Sonali Mittra
  • Post published:February 7, 2025
  • Post category:Overthinking & Anxiety
  • Post comments:62 Comments

Smart women overthink due to perfectionism & social conditioning. Learn the hidden psychology behind it & how to break free from analysis paralysis!

Continue ReadingWhy Do Smart Women Overthink? The Hidden Psychology

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Recent Comments

  1. Aarohi Malhotra on Embracing Regret and Guilt: Turning Pain into Growth
  2. Hina Parekh on What does it mean to be trusting of others?
  3. Gautam Anand on Being Hopeless is to be Irresponsible
  4. Shalini Pillai on Sound Bath Healing
  5. Devansh Choudhary on Embracing Regret and Guilt: Turning Pain into Growth

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Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

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Sonali Mittra

Shop No 2, The Healing Room, 101/17, Bijwasan – Palam Vihar Rd, opposite The Sunroom Cafe, Bijwasan, New Delhi, Delhi, 110061

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