stop overthinking tips Archives - Sonali Mittra
Skip to content

Sonali Mittra

sm-logo
Menu
  • home
  • about
  • Blog
    • Emotional Triggers
    • Inner Child Wounds
    • Overthinking & Anxiety
    • Low Self-Worth
    • Family Patterns
    • Burnout in Healers
    • Spiritual Blockages
    • Unprocessed Grief
  • Therapy
    • Access Bars Therapy
    • Family Constellation Therapy
    • Regression Therapy
    • Theta Healing
  • Quest For Change
    • Access Bars Practitioner Workshop
    • Family Constellation Therapy
    • Access Bars Healing
    • Inner Child Healing Masterclass
  • Workshop
  • Corporate
  • Contact
call now
Read more about the article Why Do Women Overthink? Unlocking the Hidden Roots and Healing the Mind
Women overthink

Why Do Women Overthink? Unlocking the Hidden Roots and Healing the Mind

  • Post author:Sonali Mittra
  • Post published:May 8, 2025
  • Post category:Overthinking & Anxiety
  • Post comments:6 Comments

Discover why women overthink and how healing childhood wounds and ancestral patterns through inner work can quiet the mind, restore clarity, and end the cycle of mental overwhelm.

Continue ReadingWhy Do Women Overthink? Unlocking the Hidden Roots and Healing the Mind

Recent Posts

  • Cheating Guilt: How to Deal with the Shame and Heal Your
  • When the World Feels Heavy: Understanding Climate & Collective Anxiety
  • Premenstrual Syndrome (PMS): From Mood Swings to Mastering Your Emotions Like a Boss
  • How to Develop the Observer Self: A Path to Inner Freedom and Healing
  • The Healing Power of Mandala Artwork and Sound Bath: A Journey Into Inner Balance

Recent Comments

  1. Aarohi Malhotra on Embracing Regret and Guilt: Turning Pain into Growth
  2. Hina Parekh on What does it mean to be trusting of others?
  3. Gautam Anand on Being Hopeless is to be Irresponsible
  4. Shalini Pillai on Sound Bath Healing
  5. Devansh Choudhary on Embracing Regret and Guilt: Turning Pain into Growth

Book a free consultation

Get a free consultation from Sonali Mittra at a time that works for you.

Please enable JavaScript in your browser to complete this form.
Loading

Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

Book Now

Important Links

  • home
  • Treta Foundation
  • workshop
  • blog
  • Privacy Policy
  • Cancellation Policy
  • Terms & Conditions

contact us

Sonali Mittra

Shop No 2, The Healing Room, 101/17, Bijwasan – Palam Vihar Rd, opposite The Sunroom Cafe, Bijwasan, New Delhi, Delhi, 110061

  • +91-9717944177
Instagram Facebook Linkedin Youtube

Opening Hours

Prior appointment needed

Monday to Friday  10.00 am – 07.00 pm

Saturday 10.00 am – 03.30 pm

Sunday Closed

Sonali Mittra ©2025. All Rights Reserved.