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Read more about the article What Can Family Constellation Help With?

What Can Family Constellation Help With?

  • Post author:Sonali Mittra
  • Post published:November 30, 2024
  • Post category:

Family Constellation therapy helps uncover hidden family dynamics, resolve emotional blockages, heal generational trauma, and improve relationships, leading to emotional freedom and personal growth.

Continue ReadingWhat Can Family Constellation Help With?
Read more about the article Five Essential Movies for Understanding Mental Health Issues

Five Essential Movies for Understanding Mental Health Issues

  • Post author:digital@
  • Post published:August 31, 2024
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Five Essential Movies for Understanding Mental Health Issues Through Emotional, Psychological, and Relational Perspectives:

Continue ReadingFive Essential Movies for Understanding Mental Health Issues
Read more about the article Why choose Access Bars therapy?

Why choose Access Bars therapy?

  • Post author:digital@
  • Post published:July 30, 2024
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Why choose Access Bars therapy?

Continue ReadingWhy choose Access Bars therapy?
Read more about the article Family Constellation Therapy Benefits

Family Constellation Therapy Benefits

  • Post author:digital@
  • Post published:July 23, 2024
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Family Constellation Therapy Benefits

Continue ReadingFamily Constellation Therapy Benefits
Read more about the article Unlocking Transformation: The Power of Family Constellation Therapy
Family Constellation Therapy

Unlocking Transformation: The Power of Family Constellation Therapy

  • Post author:Sonali Mittra
  • Post published:July 4, 2024
  • Post category:

Explore Family Constellation Therapy: uncover family dynamics, heal ancestral wounds, and create healthier relationships for personal growth and healing.

Continue ReadingUnlocking Transformation: The Power of Family Constellation Therapy

The good and bad of social media

  • Post author:Sonali Mittra
  • Post published:April 26, 2024
  • Post category:

Social media now plays a vital role in our daily lives. Its effect is evident in everything from catching up with friends and family to staying up to date on news and trends.

Continue ReadingThe good and bad of social media
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Recent Posts

  • Are You Carrying Pain That Isn’t Yours? Understanding Ancestral Family Trauma
  • How Family Constellations Boost Self-Awareness
  • Feeling Stuck in Life? The Hidden Family Roots You’re Ignoring
  • How Family Constellations Improve Relationships
  • How Family Constellation Therapy Helps Break Toxic Cycles

Recent Comments

  1. Riya Joshi on Why Do Smart Women Overthink? The Hidden Psychology
  2. Aarav Mehta on Embracing Regret and Guilt: Turning Pain into Growth
  3. Priya Sharma on Embracing Regret and Guilt: Turning Pain into Growth
  4. Sanket Pawar on Emotional Resilience
  5. Arjun Reddy on Why Do Smart Women Overthink? The Hidden Psychology

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Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

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Sonali Mittra

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