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Read more about the article Break Free from Emotional Blocks Holding You Back

Break Free from Emotional Blocks Holding You Back

  • Post author:Sonali Mittra
  • Post published:December 5, 2024
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Release emotional blocks and limiting beliefs to start living an empowered life.

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Read more about the article How to Cultivate Inner Peace and Emotional Resilience

How to Cultivate Inner Peace and Emotional Resilience

  • Post author:Sonali Mittra
  • Post published:December 4, 2024
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Discover the steps to build emotional resilience, foster inner peace, and transform your life. Book A Session Now!

Continue ReadingHow to Cultivate Inner Peace and Emotional Resilience
Read more about the article How to Heal from Trauma and Reclaim Your Power

How to Heal from Trauma and Reclaim Your Power

  • Post author:Sonali Mittra
  • Post published:December 3, 2024
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Unlock freedom from past trauma and reclaim your inner strength. Book Your Session Now!

Continue ReadingHow to Heal from Trauma and Reclaim Your Power
Read more about the article People Who Irritate You Reflect Suppressed Parts of Yourself – Learn Why

People Who Irritate You Reflect Suppressed Parts of Yourself – Learn Why

  • Post author:Sonali Mittra
  • Post published:December 3, 2024
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Discover how people who irritate you mirror suppressed parts of yourself. Learn to recognize these reflections for personal growth and deeper self-awareness

Continue ReadingPeople Who Irritate You Reflect Suppressed Parts of Yourself – Learn Why
Read more about the article What Can Family Constellation Help With?

What Can Family Constellation Help With?

  • Post author:Sonali Mittra
  • Post published:November 30, 2024
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Family Constellation therapy helps uncover hidden family dynamics, resolve emotional blockages, heal generational trauma, and improve relationships, leading to emotional freedom and personal growth.

Continue ReadingWhat Can Family Constellation Help With?
Read more about the article Five Essential Movies for Understanding Mental Health Issues

Five Essential Movies for Understanding Mental Health Issues

  • Post author:digital@
  • Post published:August 31, 2024
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Five Essential Movies for Understanding Mental Health Issues Through Emotional, Psychological, and Relational Perspectives:

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Read more about the article Why choose Access Bars therapy?

Why choose Access Bars therapy?

  • Post author:digital@
  • Post published:July 30, 2024
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Why choose Access Bars therapy?

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Read more about the article Family Constellation Therapy Benefits

Family Constellation Therapy Benefits

  • Post author:digital@
  • Post published:July 23, 2024
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Family Constellation Therapy Benefits

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Read more about the article Unlocking Transformation: The Power of Family Constellation Therapy
Family Constellation Therapy

Unlocking Transformation: The Power of Family Constellation Therapy

  • Post author:Sonali Mittra
  • Post published:July 4, 2024
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Explore Family Constellation Therapy: uncover family dynamics, heal ancestral wounds, and create healthier relationships for personal growth and healing.

Continue ReadingUnlocking Transformation: The Power of Family Constellation Therapy

The good and bad of social media

  • Post author:Sonali Mittra
  • Post published:April 26, 2024
  • Post category:

Social media now plays a vital role in our daily lives. Its effect is evident in everything from catching up with friends and family to staying up to date on news and trends.

Continue ReadingThe good and bad of social media
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Recent Posts

  • Is Black Magic or Psychic Attack Real?
  • Family Constellation Therapy for Healing After Breakup: When Love and Loss Run in the Family
  • Full Moon Bath Ritual: How Sound Healing and Gong Vibrations Cleanse Emotional Energy
  • How Do Get Over a Breakup?
  • Why You Feel Relationship Insecurity and How to Heal It from Within

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  4. Aditya Tiwari on The Resilient Leader: How Emotional Strength Transforms Women into Powerful Leaders
  5. Samuel Nelson on Emotional Resilience

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Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

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Sonali Mittra

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