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Read more about the article How to Heal from Trauma and Reclaim Your Power

How to Heal from Trauma and Reclaim Your Power

  • Post author:Sonali Mittra
  • Post published:December 3, 2024
  • Post category:

Unlock freedom from past trauma and reclaim your inner strength. Book Your Session Now!

Continue ReadingHow to Heal from Trauma and Reclaim Your Power
Read more about the article People Who Irritate You Reflect Suppressed Parts of Yourself – Learn Why

People Who Irritate You Reflect Suppressed Parts of Yourself – Learn Why

  • Post author:Sonali Mittra
  • Post published:December 3, 2024
  • Post category:

Discover how people who irritate you mirror suppressed parts of yourself. Learn to recognize these reflections for personal growth and deeper self-awareness

Continue ReadingPeople Who Irritate You Reflect Suppressed Parts of Yourself – Learn Why
Read more about the article What Can Family Constellation Help With?

What Can Family Constellation Help With?

  • Post author:Sonali Mittra
  • Post published:November 30, 2024
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Family Constellation therapy helps uncover hidden family dynamics, resolve emotional blockages, heal generational trauma, and improve relationships, leading to emotional freedom and personal growth.

Continue ReadingWhat Can Family Constellation Help With?
Read more about the article Five Essential Movies for Understanding Mental Health Issues

Five Essential Movies for Understanding Mental Health Issues

  • Post author:digital@
  • Post published:August 31, 2024
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Five Essential Movies for Understanding Mental Health Issues Through Emotional, Psychological, and Relational Perspectives:

Continue ReadingFive Essential Movies for Understanding Mental Health Issues
Read more about the article Why choose Access Bars therapy?

Why choose Access Bars therapy?

  • Post author:digital@
  • Post published:July 30, 2024
  • Post category:

Why choose Access Bars therapy?

Continue ReadingWhy choose Access Bars therapy?
Read more about the article Family Constellation Therapy Benefits

Family Constellation Therapy Benefits

  • Post author:digital@
  • Post published:July 23, 2024
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Family Constellation Therapy Benefits

Continue ReadingFamily Constellation Therapy Benefits
Read more about the article Unlocking Transformation: The Power of Family Constellation Therapy
Family Constellation Therapy

Unlocking Transformation: The Power of Family Constellation Therapy

  • Post author:Sonali Mittra
  • Post published:July 4, 2024
  • Post category:

Explore Family Constellation Therapy: uncover family dynamics, heal ancestral wounds, and create healthier relationships for personal growth and healing.

Continue ReadingUnlocking Transformation: The Power of Family Constellation Therapy
Read more about the article The good and bad of social media
Social media Dilemma

The good and bad of social media

  • Post author:Sonali Mittra
  • Post published:April 26, 2024
  • Post category:

Social media now plays a vital role in our daily lives. Its effect is evident in everything from catching up with friends and family to staying up to date on news and trends.

Continue ReadingThe good and bad of social media
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Recent Posts

  • How to Stop Absorbing Everyone’s Energy with Access Bars?
  • Why Am I Always Irritated or Angry? Ancestral Triggers and Family Constellation Therapy
  • What Happens When You Don’t Heal Emotional Trauma? 
  • Why Do I Always Feel Mentally Exhausted? How Access Bars Can Help?
  • Why Achieving Goals Doesn’t Always Heal—And What Your Inner Child Has to Do With It

Recent Comments

  1. Aarav Velpuri on What does it mean to be trusting of others?
  2. Vivaan Mehendale on Being Hopeless is to be Irresponsible
  3. Shaurya Kathrotia on Sound Bath Healing
  4. Advait Parikh on Social Media: The good and the bad
  5. Kiara Thombre on Sound Bath Healing

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Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

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Sonali Mittra

Shop No 2, The Healing Room, 101/17, Bijwasan – Palam Vihar Rd, opposite The Sunroom Cafe, Bijwasan, New Delhi, Delhi, 110061

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