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Access Bars Therapy
What is Access Bars Meaning?
Access Bars meaning refers to a holistic energy healing method where a practitioner gently touches 32 points on the head. These points hold limiting thoughts, emotions, and beliefs, and releasing them helps reduce stress, increase clarity, and promote relaxation.
What is Access Bars 32 Points?
Access Bars 32 points are specific spots on the head that store energetic patterns of thoughts and feelings. By lightly touching these access bars 32 points, the body and mind release stuck energy, creating space for healing, peace, and new possibilities.
What does Access Bars help with?
Significant reduction in stress and anxiety
Better and sound sleep
Mental clarity and decisiveness
Increase in happiness and joy
Deeper relaxation
Relief from overwhelm and panic attacks
Weight management
Betterment of physical health
Increase in Emotional Intelligence
Relief from depression and deep-seated sadness
Increase in energy levels through the day
Relief from migraines and tension headaches
Improvement in illnesses not responding to medical treatments
Improvement in OCD, ADHD symptoms
Anger management
Internal motivation
More ease with difficult areas of your life
Removal of financial blocks
Improvement in communication
Enhancement of intuition and power
Improvement in creativity Increase in productivity and efficiency
Does Access Bars really work ?
Access bars is a scientifically proven therapy for reducing stress, depression, anxiety and many more emotional, mental and physical issues. As per the study conducted by Dr. Terri Hope, published in the Journal of Energy Psychology in 2017, a one-and-a-half-hour session of Access Bars indicated a substantial decrease in the severity of depression and anxiety in the studied clients. Further research suggests positive neurological effects on the clients similar to those of advanced meditators.
Dr. Jeffrey L. Fannin, Ph.D. in Psychology, conducted a study on Access Bars in 2015. In his research, Dr. Fannin utilized electroencephalogram (EEG) technology to measure brainwave activity before and after an Access Bars session. The study aimed to assess the impact of Access Bars on brain function and mental well-being. His findings suggested that Access Bars sessions led to significant changes in brainwave patterns, indicating increased relaxation, reduced stress, and improved cognitive function. Participants reported feeling more calm, focused, and emotionally balanced after receiving Access Bars sessions.
What happens in an Access Bars session?
Testimonials
I am an HR Professional. My work life is hectic, to say the least. I had experienced tremendous benefits of Access bars, especially in my energy levels and management skills. There was no way I was going to poss on the opportunity to learn this life skill for myself and for others around me. I give bars to my friends, family members and colleagues and it has changed so much for everyone!
I could never imagine how Access Bars could change my financial reality. I did the workshop in May last year and within a month’s time I got the biggest opportunity of my life which was unfathomable for me. I knew something had shifted for me during the workshop but the way it showed up was unimaginable.
You know those hard kept secrets of your life that you guard it with your soul? What if they were creating the biggest blocks in your life? During the workshop, I experienced massive trigger over my secret and without even having to discuss it with anyone, all the charges around it started to melt. By the time the workshop was over, it was as if I was free from my own eternal jail. Felt liberating!
FAQs
The 32 points in Access Bars are the core focus of this therapy. They relate to different areas of life such as money, control, creativity, relationships, healing, awareness, joy, and more. Gently touching these points helps release blocked energy and limiting beliefs, allowing greater clarity and ease.
Reiki channels universal life force energy through the practitioner’s hands to the receiver, while Access Bars works by gently touching specific points on the head to release stored thoughts, emotions, and patterns. Both promote relaxation and healing, but Access Bars is especially focused on clearing mental clutter and subconscious blocks.
Access Bars is a safe, non-invasive process. The only "side effects" reported are positive ones such as better sleep, reduced anxiety, greater focus, and an overall sense of calm. Some people may feel lighter, while others may notice shifts in emotions or energy levels.
You can learn Access Bars by attending a certified Access Bars Practitioner Workshop. In just one day, you receive hands-on training, a manual, and practical experience that enables you to practice on yourself and others.
By completing the Practitioner Course, you can:
Offer Access Bars sessions professionally
Help family and friends reduce stress and anxiety
Support your own personal growth
Add it as a tool if you are already a coach, healer, or therapist
Access Bars works by gently touching the 32 energy points on the head. This releases stored electromagnetic charge of thoughts, beliefs, and emotions, much like deleting unnecessary files from a computer. It helps bring mental clarity and emotional relief.
Access Bars is known to help with stress, anxiety, depression, sleep issues, emotional overwhelm, trauma, and even physical tension. It also supports better focus, creativity, and overall well-being.
A typical session lasts between 60 to 90 minutes. During this time, you simply relax on a therapy bed while the practitioner gently touches the points on your head.
Even one session can create noticeable shifts. However, for deeper changes and lasting results, multiple sessions are recommended—depending on your goals and emotional state.
Several studies suggest that Access Bars can reduce anxiety and depression, while improving brain coherence and relaxation response. While more research is ongoing, thousands of people worldwide have reported significant positive changes.
Most people feel deep relaxation, similar to meditation. Some may fall asleep, while others experience tingling, warmth, or a sense of lightness. Each session is unique to the individual.
Access Bars is a complementary therapy. It is not a replacement for medical treatment but can be used alongside medical or psychological care to support healing and reduce stress.
The cost may vary depending on the practitioner and location. On average, sessions range from ₹5,000 to ₹8,000. Workshops for becoming a practitioner have a different fee structure.
Yes, once you are trained, you can run your own Bars. However, most people find it more relaxing when another practitioner works on them.
Unlike talk therapies, Access Bars bypasses conscious analysis and works directly with subconscious energy blocks. It’s a hands-on, relaxing process that allows natural release without effort or struggle.
No special preparation is needed. Just wear comfortable clothing, drink water, and come with an open mind. The process itself is gentle and requires no effort from you.
Some people feel immediate relief after a single session, such as better sleep or reduced anxiety. For others, results may appear gradually as they notice changes in thought patterns, emotions, or life situations.