Infatuation vs Love
Infatuation vs Love: Are You in Love or Just Attached?
Infatuation vs Love: Are You in Love or Just Attached? How to Know What You’re Really Feeling? It always begins the same way - the racing heart, the daydreaming, the…
Family Constellation
Can Pain from Past Generations Affect Me Today?
Can Pain from Past Generations Affect Me Today? Table of Contents How Family Constellation Therapy Explains Generational Trauma When Sneha walked into her first Family Constellation session, she wasn’t sure…
She Rises
She Rises: Why You Feel Broken (When You’re Actually Just Becoming Whole)
She Rises: Why You Feel Broken (When You’re Actually Just Becoming Whole) A story-based blog exploring the 7 psycho-energetic developmental stages Introduction We all break in different ways. Some of…
Self-Sabotage
What Is Self-Sabotage and Why Do We Do It?
What Is Self-Sabotage and Why Do We Do It? We often dream of success, happiness, and peace of mind, but sometimes we unknowingly stand in our own way. This hidden…
Myths About Therapists
Uncover the truth behind common myths about therapists. From misconceptions about mind-reading abilities to assumptions about perfect lives, this blog debunks myths and sheds light on the real roles, methods, and humanity of therapists. Learn how therapists truly help people navigate their mental health journeys and why understanding their genuine role can make therapy more accessible and beneficial.
Explore the Top Mental Health Influencers on Social Media
The symbiotic relationship between social media influencers and mental health advocacy heralds a new era of support and understanding for individuals grappling with mental wellness.