In today's environment, we are continually taught that happiness is the ultimate aim. From social media influencers to self-help books, the message seems clear: if you're unhappy, there's something wrong with you. This fixation with happiness may appear harmless, but what if our relentless pursuit of happiness is actually holding us back? What if attempting to be happy all the time limits our ability to fully experience life? In this blog, we will explore how the pursuit of happiness can sometimes hold us back, and why embracing discomfort and difficult emotions is essential for personal growth.