Cheating Guilt: How to Deal with the Shame and Heal Your
Infidelity is one of the most difficult emotional experiences to navigate — for both the betrayed and the betrayer. But while we often talk about the pain of the one…
Do you feel like a Fraud?
How many of us feel uncomfortable with receiving acknowledgement for the work we do or even complimented for the way we look or behave? There is almost a sinking feeling out of the fear of being exposed or judged. On the other hand, it feels comparatively easier to process any criticism or wrongness pointed out to us. Strange, but true.
How to resolve conflicts with boss?
There are so many things that we wish we had known earlier. Here is a list of five things I learnt through a series of self-help books, courses, programs on personal development, healing and therapy over almost a decade.
Mental Health Resources
Five Life Hacks I wish I knew in my 20s
There are so many things that we wish we had known earlier. Here is a list of five things I learnt through a series of self-help books, courses, programs on personal development, healing and therapy over almost a decade.
Five Things you don’t know about relationship with yourself
Explore five things you didn't know about relationship with yourself. It is the most important thing to create and generate a life of joy and harmony.
What Strength is Your Loneliness?
What Strength is Your Loneliness?
Loneliness is a world-wide phenomenon. Everyone at some point or the other in their lives has experienced loneliness. Some deal with it better, others pretend to manage it and then some ignore it completely. In one way or another, loneliness speaks to us of an innate need to connect to others. Can loneliness be a strength?