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Read more about the article 3 days Transforming Inner Child Healing Workshop by Sonali Mittra

3 days Transforming Inner Child Healing Workshop by Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:May 8, 2025
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3 days Transforming Inner Child Healing Workshop by Sonali MittraBook Your Seat Now

Continue Reading3 days Transforming Inner Child Healing Workshop by Sonali Mittra
Read more about the article How Family Constellation Therapy Unlocks Generational Healing – Sonali Mittra

How Family Constellation Therapy Unlocks Generational Healing – Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:April 21, 2025
  • Post category:

Discover how Family Constellation Therapy can help break generational cycles.

Continue ReadingHow Family Constellation Therapy Unlocks Generational Healing – Sonali Mittra
Read more about the article Testimonials: What Women Are Saying About Smart Women Syndrome – Sonali Mittra

Testimonials: What Women Are Saying About Smart Women Syndrome – Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:April 21, 2025
  • Post category:

See how women are transforming their lives after attending the webinar.

Continue ReadingTestimonials: What Women Are Saying About Smart Women Syndrome – Sonali Mittra
Read more about the article Access Bars Swap- Sonali Mittra

Access Bars Swap- Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:April 15, 2025
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🌀 Bars Swap @ The Healing Room ✨ “What we resist, persists.” Let’s release it together.Join us for a joyful afternoon of giving & receiving Access Bars, deep conversations, and healing connection.

Continue ReadingAccess Bars Swap- Sonali Mittra
Read more about the article Smart Women & The Silent Struggle – Sonali Mittra

Smart Women & The Silent Struggle – Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:April 11, 2025
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Discover the untold struggles of high-achieving women and how to break free.

Continue ReadingSmart Women & The Silent Struggle – Sonali Mittra
Read more about the article How to Recover from Emotional Overwhelm – Sonali Mittra

How to Recover from Emotional Overwhelm – Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:March 29, 2025
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Discover simple techniques to recover from emotional overwhelm.

Continue ReadingHow to Recover from Emotional Overwhelm – Sonali Mittra
Read more about the article The Cost of Always Being the ‘Strong One – Sonali Mittra

The Cost of Always Being the ‘Strong One – Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:March 28, 2025
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Being strong shouldn’t mean struggling alone. Learn how to accept support.

Continue ReadingThe Cost of Always Being the ‘Strong One – Sonali Mittra
Read more about the article Why Emotional Intelligence is a Game Changer for Smart Women – Sonali Mittra

Why Emotional Intelligence is a Game Changer for Smart Women – Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:March 27, 2025
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Learn why emotional intelligence is essential for ambitious women.

Continue ReadingWhy Emotional Intelligence is a Game Changer for Smart Women – Sonali Mittra

Smart Women & The Pressure to Always Achieve – Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:March 25, 2025
  • Post category:

Discover how high-achieving women can redefine success beyond constant achievement.

Continue ReadingSmart Women & The Pressure to Always Achieve – Sonali Mittra
Read more about the article Smart Women & the Fear of Rest – Sonali Mittra

Smart Women & the Fear of Rest – Sonali Mittra

  • Post author:Sonali Mittra
  • Post published:March 22, 2025
  • Post category:

Learn why high-achieving women fear rest and how to embrace it without guilt.

Continue ReadingSmart Women & the Fear of Rest – Sonali Mittra
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Recent Posts

  • How to Stop Absorbing Everyone’s Energy with Access Bars?
  • Why Am I Always Irritated or Angry? Ancestral Triggers and Family Constellation Therapy
  • What Happens When You Don’t Heal Emotional Trauma? 
  • Why Do I Always Feel Mentally Exhausted? How Access Bars Can Help?
  • Why Achieving Goals Doesn’t Always Heal—And What Your Inner Child Has to Do With It

Recent Comments

  1. Riya Verma on Parenting: A Guilt Trip
  2. Nidhi Yadav on Inner Child Healing for High-Functioning Depression: Why Success Doesn’t Mean You’re Okay
  3. Kavya Chauhan on Parenting: A Guilt Trip
  4. Isha Rawat on Why Do Smart Women Overthink? The Hidden Psychology
  5. Varsha Subramanian on Is it bad to be judgemental?

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Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

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Sonali Mittra

Shop No 2, The Healing Room, 101/17, Bijwasan – Palam Vihar Rd, opposite The Sunroom Cafe, Bijwasan, New Delhi, Delhi, 110061

  • +91-9717944177
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Saturday 10.00 am – 03.30 pm

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