Explore the Top Mental Health Influencers on Social Media
The symbiotic relationship between social media influencers and mental health advocacy heralds a new era of support and understanding for individuals grappling with mental wellness.
The Social Media Dilemma: Between Addiction and Empowerment
Dive into the nuanced realm of social media addiction versus capacity, unraveling the fine line between excessive use and innate adaptability. Discover how mindful usage can empower you in the digital age, fostering mental well-being while navigating the dynamic landscape of online connectivity.
Change is Easy
Explore the secrets to easy change as we delve into the barriers that make it challenging. Break free from conditioning, embrace the unknown, and build self-trust for a positive transformation journey.
Embracing Regret and Guilt: Turning Pain into Growth
Regret and guilt are two emotions that often weigh heavily on our hearts. These emotions, while painful and uncomfortable, are also profound teachers on our journey of self-discovery and personal growth. Have
Social Media: The good and the bad
Social media has fundamentally altered the way we engage, communicate, and obtain information. It is now an essential part of our day-to-day lives. However, it has also disrupted old norms and systems of human behaviour and interaction in the society. Here is a brief examination of the benefits and detrimental effects of social media.
Fraud
Do you feel like a Fraud?
How many of us feel uncomfortable with receiving acknowledgement for the work we do or even complimented for the way we look or behave? There is almost a sinking feeling out of the fear of being exposed or judged. On the other hand, it feels comparatively easier to process any criticism or wrongness pointed out to us. Strange, but true.
How to resolve conflicts with boss?
There are so many things that we wish we had known earlier. Here is a list of five things I learnt through a series of self-help books, courses, programs on personal development, healing and therapy over almost a decade.
Mental Health Resources
Five Life Hacks I wish I knew in my 20s
There are so many things that we wish we had known earlier. Here is a list of five things I learnt through a series of self-help books, courses, programs on personal development, healing and therapy over almost a decade.
Five Things you don’t know about relationship with yourself
Explore five things you didn't know about relationship with yourself. It is the most important thing to create and generate a life of joy and harmony.
Being Judgemental
Is it bad to be judgemental?
Do you know that you do start resembling the person you judge constantly? Judging others, being judged and judging yourself has a much deeper effect than you can imagine! Here is a quick take on how judgements create the biggest limitations in our lives.
