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What is good girl syndrome in marriage?

The Good Girl Syndrome

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How to get rid of guilt?

Whispering Shadows: A Story of Guilt

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mental health awareness

Explore the Top Mental Health Influencers on Social Media

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Social media Dilemma

The Social Media Dilemma: Between Addiction and Empowerment

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Change is Easy

Change is Easy

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Embracing Regret and Guilt: Turning Pain into Growth

Embracing Regret and Guilt: Turning Pain into Growth

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Social Media: The good and the bad

Social Media: The good and the bad

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Do you feel like a Fraud?

Do you feel like a Fraud?

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How to resolve conflicts at work

How to resolve conflicts with boss?

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Mental Health Resources

Five Life Hacks I wish I knew in my 20s

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Five Things you don’t know about relationship with yourself

Five Things you don’t know about relationship with yourself

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Being Judgemental

Is it bad to be judgemental?

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Stress in women

Why Does Stress Affect Women More Than Men?

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Trustworthiness

What does it mean to be trusting of others?

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Parenting: A Guilt Trip

Parenting: A Guilt Trip

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Emotional Resilience

Emotional Resilience

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What Strength is Your Loneliness?

What Strength is Your Loneliness?

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Who are you proving to be?

Who are you proving to be?

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Sonali mittra

Sonali Mittra is the Founder-Director of Treta Foundation and The Healing Room, dedicated to mental well-being and building emotional resilience.

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Sonali Mittra

Shop No 2, The Healing Room, 101/17, Bijwasan – Palam Vihar Rd, opposite The Sunroom Cafe, Bijwasan, New Delhi, Delhi, 110061

  • +91-9717944177
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Monday to Friday  10.00 am – 07.00 pm

Saturday 10.00 am – 03.30 pm

Sunday Closed

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